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37 min New Moon Flow
37m
In this class, we practice a ritualistic vinyasa that syncs our practice to the lunar cycle. This circular flow uses meditation, intention, and movement to raise our awareness.
Juicy stuff,
The New Moon represents the cyclical nature of life and in particular, the cycle of renewal. Today, make this a special sacred ritual of renewal for yourself! This flow is creative, challenging, and yet simple all in one.