Live stream preview
24 min Smooth, Continuous Flow
23m
A fun, continuous flow, remembering that each breath and moment is perfect, full, and exactly where you should be.
We start off slow then add momentum as we flow along.
Enjoy friends!
A fun, continuous flow, remembering that each breath and moment is perfect, full, and exactly where you should be.
We start off slow then add momentum as we flow along.
Enjoy friends!