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60 Min Restore And Up Tempo Flow
Dynamic Up Tempo Flows • 59m
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Work with the breaths depth, rhythm and efficiency in this slow yet strong vinyasa flow practice.
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60 Min Stronger Flow - Cats Eye
With minimal instructions this 60 minute Up Tempo Vinyasa Flow practice gives you the chance to really tune into your experience.
Including a luscious, relaxing Savasana at the end of class to help you relax, this intermediate class guarantees a strong, dynamic and mindful yoga practice.
