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45 Min Rise & Shine - Amazonite 🔥

Start your morning the best way. A breakfast full of energy, vitality & focus. Walk into your day feeling grounded, connected and ready!

1:02:13

60 Min Happy Healthy Hips

60 Min Happy Healthy Hips

Release and expand that space in and around your hips. This practice is designed to add fluidity to your movements, open and build strength in your hip flexors and release any built up stress or tension in the body.
59:54

60 Min Restore And Up Tempo Flow

60 Min Restore And Up Tempo Flow
59:01

Creative 60 Minute Flow

Creative 60 Minute Flow

Dive into a full 60 minute practice where we move in an unconventional, curious way. This is a playful, full bodied vinyasa flow.